Tumblr (3.0; @familiasfuertes)http://familiasfuertes.tumblr.com/<a href="http://www.cdc.gov/healthyyouth/adolescenthealth/pdf/connectedness.pdf">School Connectedness</a>: <p>Strategies for increaseing protective factors among youth at school  </p>http://familiasfuertes.tumblr.com/post/44643404912http://familiasfuertes.tumblr.com/post/44643404912Tue, 05 Mar 2013 14:33:40 -0500<a href="http://www.nlm.nih.gov/medlineplus/spanish/teensexualhealth.html">Salud Sexual del Adolescentes</a>http://familiasfuertes.tumblr.com/post/42506684221http://familiasfuertes.tumblr.com/post/42506684221Thu, 07 Feb 2013 10:34:54 -0500relaciones sexuales<a href="http://www.jhsph.edu/research/centers-and-institutes/center-for-adolescent-health/_includes/Teen_Stress_Standalone.pdf">Stress Management Skills for Young Adults</a>: <ul><ul><li>Talk about problems with others</li> <li>Take deep breaths, accompanied by thinking or saying aloud, “I can handle this”</li> <li>Perform progressive muscle relaxation, which involves repeatedly tensing and relaxing large muscles of the body</li> <li>Set small goals and break tasks into smaller, manageable chunks</li> <li>Exercise and eat regular meals</li> <li>Get proper sleep</li> <li>Break the habit of relying on caffeine or energy drinks to get through the day</li> <li>Visualize and practice feared situations</li> <li>Focus on what you can control (your reactions, your actions) and let go of what you cannot (other people’s opinions and expectations)</li> <li>Work through worst-case scenarios until they seem amusing or absurd</li> <li>Lower unrealistic expectations</li> <li>Schedule breaks and enjoyable activities</li> <li>Accept yourself as you are; identify your unique strengths and build on them</li> <li>Give up on the idea of perfection, both in yourself and in others</li> <li>SOURCE: Dyl, J. Helping teens cope with stress.</li> </ul></ul><p><em>Lifespan</em></p> <ul>. Retrieved from <a href="http://www.lifespan.org/services/childhealth/parenting/teen-stress.html">www.lifespan.org/services/childhealth/parenting/teen-stress.html</a></ul>http://familiasfuertes.tumblr.com/post/42039364224http://familiasfuertes.tumblr.com/post/42039364224Fri, 01 Feb 2013 15:01:18 -0500<img src="http://25.media.tumblr.com/90cf1904061995a4f674f89702d83f17/tumblr_mhk4j24KN61ruybw5o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/ab6bdd21585cd727e0755841b5a184e4/tumblr_mhk4j24KN61ruybw5o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/ef4708501b47a936756489e0beace13b/tumblr_mhk4j24KN61ruybw5o4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/8f1756979954ac68c08dc3397be29c53/tumblr_mhk4j24KN61ruybw5o3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/3e7e0636c0d8db76c3fa2ba65dff77c8/tumblr_mhk4j24KN61ruybw5o6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/6fb74473a3287b772712ade459259dcb/tumblr_mhk4j24KN61ruybw5o5_500.jpg"/><br/> <br/><p>Sesiones de Familias Fuertes en Colombia</p>http://familiasfuertes.tumblr.com/post/42038851399http://familiasfuertes.tumblr.com/post/42038851399Fri, 01 Feb 2013 14:52:00 -0500Familias fuertes<a href="http://www.jhsph.edu/research/centers-and-institutes/center-for-adolescent-health/_includes/Bullying_HQP.pdf">Teen Bullying: A part of growing up?</a>http://familiasfuertes.tumblr.com/post/41725351326http://familiasfuertes.tumblr.com/post/41725351326Mon, 28 Jan 2013 16:17:13 -0500bullying<a href="http://www.jahonline.org/article/S1054-139X%2809%2900701-0/fulltext">Positive Youth Development as a Strategy to Promote Adolescent Sexual and Reproductive Health</a>http://familiasfuertes.tumblr.com/post/40839750507http://familiasfuertes.tumblr.com/post/40839750507Fri, 18 Jan 2013 08:41:00 -0500relaciones sexuales<img src="http://25.media.tumblr.com/0b7ddfd77abee9ce1611bf7c3b4062be/tumblr_mghaxcCjr81ruybw5o1_500.png"/><br/><br/>http://familiasfuertes.tumblr.com/post/40274872785http://familiasfuertes.tumblr.com/post/40274872785Fri, 11 Jan 2013 15:44:00 -0500evento<a href="http://healthland.time.com/2012/10/18/how-teen-rejection-can-lead-to-chronic-disease-later-in-life/">How Teen Rejection Can Lead to Chronic Disease Later in Life</a>http://familiasfuertes.tumblr.com/post/40192476802http://familiasfuertes.tumblr.com/post/40192476802Thu, 10 Jan 2013 15:12:56 -0500art<a href="http://healthland.time.com/2012/12/11/why-teen-victims-of-dating-violence-cant-break-the-cycle/">Why Teen Victims of Dating Violence Can’t Break the Cycle </a>: <p>For teens, dating is about more than just finding a boyfriend or girlfriend. It’s a critical part of adolescent development, but with reports of increased violence occurring within relationships, there is growing concern about how that early experience with dating aggression can impact young-adult relationships…..</p> <div><br/><br/></div>http://familiasfuertes.tumblr.com/post/40094934812http://familiasfuertes.tumblr.com/post/40094934812Wed, 09 Jan 2013 09:55:24 -0500relaciones sexuales<a href="http://kidshealth.org/teen/en_espanol/seguridad/cyberbullying_esp.html">Acoso Cibernético - Que puede hacer?</a>http://familiasfuertes.tumblr.com/post/39584154830http://familiasfuertes.tumblr.com/post/39584154830Thu, 03 Jan 2013 14:38:00 -0500bullying<img src="http://25.media.tumblr.com/12d1951f9225829199fbe4f6b01e7d8e/tumblr_mg0bs8RRIk1ruybw5o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/144c8e3ed4fbbb8c55dfb16246969201/tumblr_mg0bs8RRIk1ruybw5o2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/4d335318eecd2e76cab226d857626d4a/tumblr_mg0bs8RRIk1ruybw5o4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/80e328d66c13dade1cf485b47711d068/tumblr_mg0bs8RRIk1ruybw5o3_500.jpg"/><br/> <br/><p>Fotos de las sesiones de Familias Fuertes en Bolivia</p>http://familiasfuertes.tumblr.com/post/39482050917http://familiasfuertes.tumblr.com/post/39482050917Wed, 02 Jan 2013 12:02:22 -0500Familias fuertes<a href="http://www.weltbevoelkerung.de/uploads/tx_tspagefileshortcut/dsw_toolkit.pdf">How to Reach Young Adoelscents: A toolkit for educating 10-14 year olds on sexual and reproductive health</a>http://familiasfuertes.tumblr.com/post/39473211038http://familiasfuertes.tumblr.com/post/39473211038Wed, 02 Jan 2013 09:06:08 -0500<p><img src="http://media.tumblr.com/8d0027d0e4f4479d4ae66372e6d08596/tumblr_inline_mfdzavEdFP1ronkhb.png"/></p>http://familiasfuertes.tumblr.com/post/38465893488http://familiasfuertes.tumblr.com/post/38465893488Fri, 21 Dec 2012 10:08:30 -0500<a href="http://www.extension.iastate.edu/Publications/PM2066FX(S).pdf">Gaste y Coma de Forma Intellegente</a>http://familiasfuertes.tumblr.com/post/38390730546http://familiasfuertes.tumblr.com/post/38390730546Thu, 20 Dec 2012 12:03:38 -0500<a href="http://www.empoweringparents.com/when-parents-disagree-10-ways-to-parent-as-a-team.php">When Parents Disagree: 10 ways to parent as a team</a>http://familiasfuertes.tumblr.com/post/38311017718http://familiasfuertes.tumblr.com/post/38311017718Wed, 19 Dec 2012 12:02:48 -0500consejos para padres<a href="http://www.who.int/features/factfiles/adolescent_health/es/index.html">10 datos sobre la salud de los adolescentes</a>http://familiasfuertes.tumblr.com/post/38168754961http://familiasfuertes.tumblr.com/post/38168754961Mon, 17 Dec 2012 16:03:59 -0500datos<a href="http://revistas.concytec.gob.pe/pdf/rpp/v61n4/a04v61n4.pdf">Violencia escolar (bullying) en colegios estatales de primaria en el Perú</a>http://familiasfuertes.tumblr.com/post/38007199557http://familiasfuertes.tumblr.com/post/38007199557Sat, 15 Dec 2012 16:05:17 -0500bullying“<p>La implementación del programa para fortalecer la comunicación entre padres e hijos, fue de forma favorable ya que tanto los padres como los adolescentes adquirieron información apropiada que es útil para la etapa en la cual atraviesa el y la adolescente mejorando la confianza con los padres….</p> <p>A partir del análisis cualitativo se encontró cambios favorables importantes, expresados por los padres/madres/encargados/as y alumnos/as, así como por todo el equipo responsable de implementarlo, tanto en aspectos propios de la relación familiar, como en aquellos relacionados con la capacidad de enfrentar situaciones de presión social para adoptar conductas de riesgo por parte de los/las adolescentes.</p>”<br/><br/> - <em>Facilitadora de Familias Fuertes, Bolivia</em>http://familiasfuertes.tumblr.com/post/37978120266http://familiasfuertes.tumblr.com/post/37978120266Sat, 15 Dec 2012 08:04:41 -0500Familias fuertes<a href="http://www.bbc.co.uk/health/physical_health/child_development/teen_peer.shtml">Responding to Peer Pressure</a>: <h2><a id="responding_to_peer_pressure" name="responding_to_peer_pressure"></a>Responding to peer pressure</h2> <p>Not all teenagers respond in the same way to peer-group pressure: young people aged 11 to 14 appear to be more influenced by it than older teenagers, for example.</p> <p>Some teenagers are simply more independent than others and can withstand pressure better. Research indicates that teenagers who receive little support at home are the most likely to be influenced by the peer group.</p> <p>Parents and older siblings can provide ammunition to help a young person withstand pressure from friends or from the wider peer group.</p> <p>For example, there may be pressure to engage in sexual behaviour earlier than your teenager wants - but good sex education at school, and strong support from family, can help resist it.</p> <p>A good friend (or more) is also crucial and can help your teen get things in perspective. In the best of cases they may also be able to stand up together against the peer group; two people can resist pressure much easier than one.</p>http://familiasfuertes.tumblr.com/post/37927860099http://familiasfuertes.tumblr.com/post/37927860099Fri, 14 Dec 2012 16:03:04 -0500consejos para padres<a href="http://www.clinicaindautxu.com/nutricion/pdfs/Adolescencia.pdf">Nutrición y Adolescencia</a>http://familiasfuertes.tumblr.com/post/37904562323http://familiasfuertes.tumblr.com/post/37904562323Fri, 14 Dec 2012 08:02:05 -0500Crianza